Best Tips for Avoiding the Holiday Blues
As much as we look forward to this time of year, the holidays aren't all merry and bright for everyone. Health concerns, transportation difficulties, and complicated schedules might be preventing some folks from spending time with loved ones this year. Others who are looking forward to the first "normal" holiday dinner in a couple years could be feeling the stress of all that planning and preparation. And for many families, this might be the first holiday meal with an empty chair at the table due to the loss of a loved one.