Keen On Retirement

Seniors who aren't looking forward to retirement usually have more on their minds than just a job. In my experience, reluctant retirees are often struggling with a loss of identity. They're asking themselves complicated personal questions like, What am I going to do all day? What is my purpose at this next stage of life? Who am I if I'm not an engineer, or a doctor, or an executive? Reflecting on these issues and discussing them with friends, family, and your financial advisor ahead of retirement can help you approach this transition from a more positive place. Let's talk about some of the challenges around identity that retirees should be preparing for as well as some of the exciting opportunities you have to look forward to.

According to a recent study of data from the IRS and U.S. Bureau of Labor Statistics, households that earn $652,657 or more per year are in the top 1% of earners in the nation. But the income you need to earn to be a "one-percenter" varies quite a bit on a state-by-state basis. And just like living well in California probably won't cost the same as living well here in the Midwest, your idea of what it means to be "wealthy" in life could be very different than your neighbor's, or even your spouse's. I believe that staying focused on those personal values and money goals is much more important than hitting some arbitrary number before retirement. Still, talking through these statistics can be a useful way to put your financial journey in perspective and have more purposeful conversations about money, happiness, and what's really important in life.

I try to encourage seniors to think about retirement as a beginning, not an end. That means it's never too late to dive into activities that you set aside for "someday" or never quite found time for when you were busy working and raising your family. And that definitely includes your health. I learned from my own personal fitness journey that if you set goals and commit to them, you'll be amazed what you can accomplish at any age. Try this quick three-step process to clear some mental, emotional, and financial hurdles that could be standing between you and a healthier retirement.

In the run-up to retirement, many folks are very focused on how their finances are going to change. But as you're working on an annual withdrawal strategy, reconsidering your monthly budget, and preparing to transition to Medicare, it can be easy to overlook how retirement will impact you psychologically and emotionally. And, unlike clocking out on that last day of work, the way your thoughts and feelings change in retirement won't be a "one-and-done" experience. It's likely that you'll go through many ups and downs as you progress through these five stages.

Is your brain getting the workout it needs to keep you mentally sharp in retirement? Medical science has established a pretty clear link between physical and mental health. According to Harvard Medical School, a variety of mental stimulation, paired with regular exercise and a healthy diet, can create new neural connections in your brain, regenerate new brain cells, and even protect the brain against the loss of cells in the future. The Mayo Clinic says that same mix of healthy living and thinking can lower your risk of developing Alzheimer’s or dementia. And CogniFit Research recommends “brain fitness” as a means to maintain working memory, planning ability, focus, and the speed at which we process information. Consider mixing some of these brain-boosting activities into your retirement wellness routine.

In Part 1 of this two-part series on luxury travel for retirees, we shared some tips on getting the most vacation for your money and took a brief tour of some U.S. hotspots. In Part 2, we are going to explore some international destinations that you might want to consider adding to your bucket list. With proper planning and budgeting, this could be the year you take your dream vacation or journey somewhere unexpected that opens your eyes to how wide and wonderful the world is.