4 Tips to Build Healthier Habits and Age Well
In my book, blogs, and podcasts, you'll often hear me call retirement "the best half" of life. And I truly believe that with the support of a comprehensive financial plan, your golden years can be a long and enriching chapter full of adventure, connection, and self-discovery. But it's also true that the realities of aging can cut some of that fun short. The older we get, the more our knees and backs start aching, the longer bumps and bruises linger, and the quicker we run out of energy. The good news is that we all have more control over our physical health than we sometimes realize. These tips can help you improve your self-care routine and set goals that will help you age well in the New Year and into retirement.